Total Stretch
A therapeutic and restorative class used to heal, improve flexibility, and calm the mind. Class makes use of props (straps, blocks, bolsters) to enhance your practice. A wonderful way to unwind, disconnect, and relax.
A therapeutic and restorative class used to heal, improve flexibility, and calm the mind. Class makes use of props (straps, blocks, bolsters) to enhance your practice. A wonderful way to unwind, disconnect, and relax.